Going to the beach or pool may be a huge concern for many women who prefer not to show off their little extra in the tummy area. Swimsuits if not selected properly may expose your body flaws. Here are some tips to help you choose the right swimsuits so you can be confident without worrying about tucking in your tummy.
There are many types of New Year’s resolutions: fitness ones, diet ones, beauty ones. To end this whole series on new year resolutions, we are introducing here resolutions for the soul – small practices that can enhance our sense of wellbeing. Read on and be prepared to be enlightened ! View Post
After all the year-end feasting, we could all do well with some healthy eating habits. Yes, healthy eating can work, and work wonders for your body! Cheer up and read on for the five do-able New Year’s resolutions for a healthier eating this year.View Post