Going to the beach or pool may be a huge concern for many women who prefer not to show off their little extra in the tummy area. Swimsuits if not selected properly may expose your body flaws. Here are some tips to help you choose the right swimsuits so you can be confident without worrying about tucking in your tummy.
Bodysuits were the rage in the 80’s. Remember the days when aerobics was thriving, and leotards were popular? Here's our confession: we love our one-piece swimsuits so much that we secretly ‘test-drive’ them by wearing them as body-suits. How did it go? Read on to find out…View Post
After all the year-end feasting, we could all do well with some healthy eating habits. Yes, healthy eating can work, and work wonders for your body! Cheer up and read on for the five do-able New Year’s resolutions for a healthier eating this year.View Post